3-Week Healing Breakthrough Program
Tired of being stuck on that ONE THING in your life?
Heal yourself by sitting and meditating with me for 3 weeks.
3-Week Online Series
Join Now
What can I work on during this month?
This 3-week series will help you clear and heal energy while you build a consistent meditation practice.
PRE-RECORDED 30-MINUTES DAILY MEDITATION SESSION.
JOIN NOWA Personal Note from David
For most of us mere mortals, healing always takes longer than if feels like it should. Sometimes a lot longer, dammit! In my experience, it requires a certain kind of finesse, a balance between putting in enormous effort and knowing when to let go.
I'm doing this 3-week intensive to give everyone a kick-start in the tuchus, and give each of us a chance to focus on healing just ONE THING, as we progress on our journeys of awakening.
During the 3 weeks, we will be hyper focused, dedicated, and learning to honor our sacred practice of meditation and introspection.
I hope to see you in our 3-weeks of healing. Let's make some real progress from the inside out, and watch our lives change from the outside in.
Love,
30 Minutes a Day
Join for a 30 minute weekday meetup. There will be a short talk and a meditation. Learn to find consistency and progress in your meditation practice.
Join NowCurriculum
WEEK 1
- Acknowledge what needs healing
- Set realistic healing goals
- Healing tools with meditation
- Learn to relax and let go
- Understand the function of pain
WEEK 2
- Learn the art of Insight
- Understand the root cause
- Release memories and pain
- Awaken from the stories
- Acceptance and compassion
WEEK 3
- The wisdom of pain
- Why it won't go away
- Learn to truly let go
- Lessons from healing
- Specific healing tools in meditation
What You'll Learn
Self Healing
Focus on one thing in your life that needs healing. You'll be meditating on it every day.
Finding Answers
Learn meditation tools to help you find insight and answers around one chosen topic for the month.
Consistent Meditation
As you show up everyday, you will naturally develop a more rounded, and consistent practice.
Breakthroughs
If you've been stuck on something for a while this is a great opportunity to bust through it, heal, and grow.
Learn To Heal Yourself
As you deepen into meditation everyday with David, you'll notice a natural shift in your energy and your consciousness.
Join NowThis Program Includes...
Recordings
You'll have access to the recordings of the meditations. You'll have access to these recordings for 3 months.
Community
Be part of a beautiful community of meditators and heal in a group setting.
3 Weeks, 30 Minutes a Day
Learn to find consistency and progress in your meditation practice.
Make an investment and commitment, and watch it change your life.
David Gandelman
David Gandelman is a spiritual teacher, author, and guide, whose mission is to awaken souls on their path of growing into being human, and living an enlightened, purpose-driven life.
He is the founder of the Meditation School app, and host of the Meditation School, Energy Matters, and Grounded Sleep podcasts. His meditations have been streamed millions of times. He has taught at Cornell University, NBC Universal, SAP, and numerous other organizations. He is a top-ten teacher on Insight Timer.
David's teaching style is unique. His spiritual studies began as a teenager and led him to get a B.A. in philosophy from Rutgers University.
He then spent several years living in the Himalayas studying Eastern spiritual traditions. And afterwards was the director of a school for intuitive development and mysticism in Hawaii for 7 years.
All combined, if you don't know David yet, you'll find that his learning and experience informs a teaching style that connects energetic experience, ancient wisdom traditions, and humor in order to create a safe atmosphere for those interested in learning to meditate and develop into their potential.
"I have found that this pandemic has been kind of lonely for me and I don’t mean that in severe way. Like you know, I’m home now with my amazing wife and my amazing two kids and I have my family around me but there's a certain lack of social interaction that is missing from me. And so early in March for the first time ever i ended up just going to the guided tab in Insight Timer just because I kind of just wanted to hear someone else’s voice and i've actually been doing these guided meditations almost consistently since March now and they range from courses. I know you've talked about Jack Kornfield, Sharon Salzberg, David Gandelman, Sarah Blondin. They’re just some amazing guided meditation coaches on Insight Timer."
